Life Coaching · The IGNITE Method
You were not
made to stay small.
An 8-week coaching experience for people ready to break the patterns keeping them stuck and build the life they keep putting off.
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Life Coaching · The IGNITE Method
An 8-week coaching experience for people ready to break the patterns keeping them stuck and build the life they keep putting off.
Most people don't need more information. They need clarity, accountability, and someone in their corner who takes their potential seriously.
That's what coaching with me looks like.
Through the IGNITE Method, we work through the patterns, beliefs, and habits keeping you exactly where you are, and build the version of you that moves differently.
Read My StorySix steps. Each one intentional. Together they form the foundation of every coaching engagement. Hover to explore.
Get clear on where you are and what has been holding you back.
Align your values, beliefs, and energy so the work actually sticks.
Set a clear direction and a plan built around your real life.
Build habits and mindsets that support who you are becoming.
Experience real change in how you show up and decide.
Sustain momentum and step into what was not visible before.
Two ways to work together. One free call to figure out which one fits.
A full 8-week 1:1 coaching program built on the IGNITE Method. For people ready to stop planning and start becoming.
A focused 60-minute deep-dive for a specific decision, challenge, or breakthrough you need right now.
A few honest questions before we talk. I read every application myself — expect to hear back within 2 business days with next steps.
"I knew something had to change. I just didn't know where to start. Three months later I'm in a completely different place, mentally and professionally."
"Lourna asks exactly the right question at the right moment. I left every session with more clarity than I came in with."
"I was skeptical about coaching. Now I can't imagine not having done this. The best investment I have made in myself in years."
Every engagement starts with a free call. No pitch, no pressure. Just an honest conversation about where you are and where you want to go.
Free 30-minute call to talk through where you are and whether coaching is the right fit right now.
We map your starting point, set your goals, and build the roadmap for your 8 weeks together.
1:1 sessions, accountability check-ins, and Voxer support between sessions as you do the work.
Finish with a clear picture of who you have become and a plan to keep the momentum going.
Five questions that help you cut through the noise and get clear on exactly what is next. For people tired of feeling stuck.